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Program:
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Thunder Bay - Community Dialectical Behaviour Therapy (DBT) Skills Group
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Address:
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544 Winnipeg Ave
Thunder Bay, ON
P7B 3S7
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Map
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Location:
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- Located at Winnipeg Ave in the N ward of Thunder Bay but near the intercity area
- Closest intersection is at Winnipeg Ave and Memorial Ave
- Situated across from the CAA building on Memorial Ave
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Hours:
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Intake: Mon-Fri 8:30 am-4:30 pm
Group meeting times/locations vary; call for information
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Service Description:
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Provides counselling, psychotherapy, education, and support services to assist individulas to make positive changesOffers support in person, by appointment only or by phone, video call, and online counsellingServices are confidential and address personal, family, or work life issues for individuals, couples and families
Provided in partnership with Alpha Court, Dilico, NorWest Community Health Centres, and St Joseph's Care GroupProvides a 10-week DBT-based skills group teaching mindfulness, distress tolerance, emotion regulation and interpersonal effectivenessSupports individuals with impulsive behaviour, emotional dysregulation, negative thoughts, substance use, and stress tolerance
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Application:
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Call referral line: 807-683-4812
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Eligibility / Target Population:
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Individuals 18 years of age and older experiencing emotional distress, negative struggles, confusion, relationship issues or substance use difficulties
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