Program: Thunder Bay Counselling - Thunder Bay - Community Dialectical Behaviour Therapy (DBT) Skills Group
Organization: Thunder Bay Counselling
Phone Numbers: 807-683-4812
Fax: 807-624-3525
Email: community@tbaycounselling.com
Website: www.tbaycounselling.com
Address:
544 Winnipeg Ave
Thunder Bay, ON
P7B 3S7
Location:
  • Located at Winnipeg Ave in the N ward of Thunder Bay but near the intercity area
  • Closest intersection is at Winnipeg Ave and Memorial Ave
  • Situated across from the CAA building on Memorial Ave
Accessibility:
Wheelchair Accessible
Hours: Intake: Mon-Fri 8:30 am-4:30 pm


Group meeting times/locations vary; call for information
Service Description:
  • Provided in partnership with Alpha Court, Dilico, NorWest Community Health Centres, and St Joseph's Care Group
  • Provides a 10-week DBT-based skills group teaching mindfulness, distress tolerance, emotion regulation and interpersonal effectiveness
  • Supports individuals with impulsive behaviour, emotional dysregulation, negative thoughts, substance use, and stress tolerance



  • Fees: None
    Application: Call referral line: 807-683-4812
    Eligibility / Target Population: Individuals 18 years of age and older experiencing emotional distress, negative struggles, confusion, relationship issues or substance use difficulties
    Languages: English
    Area Served: City of Thunder Bay
    See Also: Community Mental Health Programs
    Last Updated: 6/25/2026
    Service Profile Web Address: eng/displayService.aspx?id=225424

    © 2026, 211 Ontario North – Lakehead Social Planning Council



    © 2026, thehealthline.ca