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Program:
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Thunder Bay - Red River Towers - Falls Prevention and Community Senior Exercise Program
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Address:
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844 Red River Rd
Thunder Bay, ON
P7B 5K4
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Map
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Location:
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Group exercise and falls prevention activities offered to the residents of Red River Towers at Red River Rd and Clarkson St S
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Hours:
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Thu 9 am
Dates and times may vary - call for information
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Service Description:
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Provides home care, personal support, and community services to enhance an individual's quality of life and to make them comfortable in their own home
Falls prevention classes and group exercises for older adults and people with mobility issues or chronic conditions- Aims to improve strength and balance to prevent injury and falls
- SMART Classes (Seniors Making Active Roles Together) are run by trained fitness instructors
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Application:
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Self referral; must register first, no drop ins
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Eligibility / Target Population:
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Individuals 55 years of age and older
Residents of Red River Towers
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