Program:
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Thunder Bay - Assef Court - Falls Prevention and Community Senior Exercise Program
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Address:
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925 Simpson St Thunder Bay, ON P7C 5T8
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Map
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Location:
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Group exercise and falls prevention activities offered to the residents of Assef Court at Simpson St and Southern Ave
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Hours:
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Wed-Sun 8 am
Dates and times may vary - call for information
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Service Description:
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Provides home care, personal support, and community services to enhance an individual's quality of life and to make them comfortable in their own home
Falls prevention classes and group exercises for older adults and people with mobility issues or chronic conditions- Aims to improve strength and balance to prevent injury and falls
- SMART Classes (Seniors Making Active Roles Together) are run by trained fitness instructors
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Application:
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Self referral; must register first, no drop ins
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Eligibility / Target Population:
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Individuals 55 years of age and older
Residents of Assef Court
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