Program:
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Thunder Bay - Slovak Legion Branch 129 - Falls Prevention and Community Senior Exercise Program
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Address:
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801 Atlantic Ave Thunder Bay, ON P7C 2T3
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Map
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Location:
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Group exercise and falls prevention activities offered at the Slovak Legion at Atlantic Ave and McPherson St in the East End
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Hours:
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Thu 3 pm
Dates and times may vary - call for information
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Service Description:
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Provides home care, personal support, and community services to enhance an individual's quality of life and to make them comfortable in their own home
Falls prevention classes and group exercises for older adults and people with mobility issues or chronic conditions- Aims to improve strength and balance to prevent injury and falls
- SMART Classes (Seniors Making Active Roles Together) are run by trained fitness instructors
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Application:
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Self referral; must register first, no drop ins
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Eligibility / Target Population:
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Individuals 55 years of age and older
Member of Slovak Legion
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