Program:
|
Thunder Bay - West Thunder Community Centre - Falls Prevention and Community Senior Exercise Program
|
|
Address:
|
915 Edward St S Thunder Bay, ON P7E 6R2
|
Map
|
|
|
Location:
|
Group exercise and falls prevention activities offered at West Thunder Community Centre at Edward St S and Empire Ave
|
|
Hours:
|
Tue 11:45 am, Thu 11:30 am
Dates and times may vary - call for information
|
|
Service Description:
|
Provides home care, personal support, and community services to enhance an individual's quality of life and to make them comfortable in their own home
Falls prevention classes and group exercises for older adults and people with mobility issues or chronic conditions- Aims to improve strength and balance to prevent injury and falls
- SMART Classes (Seniors Making Active Roles Together) are run by trained fitness instructors
|
|
Application:
|
Self referral; drop in; all welcome
|
Eligibility / Target Population:
|
Individuals 55 years of age and older
|