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Program: Thunder Bay - St Dominic's Church - Falls Prevention and Community Senior Exercise Program  
Organization: VON - Northwestern Ontario
Thunder Bay - Main Office
Phone Numbers: 807-629-3288
Website: von.ca/en/locations/thunder-bay
Address:
130 Redwood Ave
Thunder Bay, ON
P7C 1Z4
Location: Group exercise and falls prevention activities offered at St Dominic's Church at Redwood Ave W and Spruce Court
Accessibility: Wheelchair Accessible    Wheelchair Accessible
Hours: Tue, Thu 9:30 am


Dates and times may vary - call for information
Public Contacts: Francis Puchalski - Program Supervisor
807-344-0012 Ext 260
Service Description: Provides home care, personal support, and community services to enhance an individual's quality of life and to make them comfortable in their own home

Falls prevention classes and group exercises for older adults and people with mobility issues or chronic conditions
  • Aims to improve strength and balance to prevent injury and falls
  • SMART Classes (Seniors Making Active Roles Together) are run by trained fitness instructors

Fees: None
Application: Self referral; must register first; all welcome but no drop-ins
Eligibility / Target Population: Individuals 55 years of age and older
Languages: English
Area Served:
Thunder Bay  
See Also: Exercise and Falls Prevention Programs

This information was last completely updated on January 14, 2025

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© 2025, 211 Ontario North – Lakehead Social Planning Council

Updated January 14, 2025
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