|
Program:
|
Rossport - Community Hall - Falls Prevention and Community Senior Exercise Program
|
|
|
Address:
|
PO Box 62
Thunder Bay, Unorganized, ON
P0T 2R0
|
Map
|
|
|
|
Street Address:
|
200 Main St
Thunder Bay, Unorganized
|
Map
|
|
|
|
Location:
|
- Group exercise and falls prevention activities offered at Rossport Community Hall located at Main St and Dock St
- The village of Rossport is approximately 289 km E of Thunder Bay
|
|
|
Hours:
|
Mon, Wed, Sat 10 am
Dates and times may vary - call for information
|
|
|
Service Description:
|
Provides home care, personal support, and community services to enhance an individual's quality of life and to make them comfortable in their own home
Falls prevention classes and group exercises for older adults and people with mobility issues or chronic conditions- Aims to improve strength and balance to prevent injury and falls
- SMART Classes (Seniors Making Active Roles Together) are run by trained fitness instructors
|
|
|
Application:
|
Self referral; drop in; all welcome
|
|
Eligibility / Target Population:
|
Individuals 55 years of age and older
|