Program:
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Red Rock - Recreation Centre - Falls Prevention and Community Senior Exercise Program
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Address:
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39 Brompton Rd Red Rock Township, ON P0T 2P0
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Map
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Location:
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- Group exercise and falls prevention activities offered at the Red Rock Recreation Centre on Brompton Rd
- Closest intersection is at Brompton Rd and Timmins St
- Situated beside the Red Pebbles Cafe
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Hours:
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Fri 11:30 am
Dates and times may vary - call for information
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Service Description:
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Provides home care, personal support, and community services to enhance an individual's quality of life and to make them comfortable in their own home
Falls prevention classes and group exercises for older adults and people with mobility issues or chronic conditions- Aims to improve strength and balance to prevent injury and falls
- SMART Classes (Seniors Making Active Roles Together) are run by trained fitness instructors
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Application:
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Self referral; must register first, no drop ins
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Eligibility / Target Population:
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Individuals 55 years of age and older
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