Program:
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Rainy River Evangelical Covenant Church - Falls Prevention and Community Senior Exercise Program
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Address:
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303 Broadway Ave W Rainy River, ON P0W 1L0
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Map
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Location:
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Group exercise and falls prevention activities offered at the Rainy River Evangelical Covenant Church at Broadway Ave W and 6th St
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Hours:
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Tue 2 pm
Dates and times may vary - call for information
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Service Description:
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Provides home care, personal support, and community services to enhance an individual's quality of life and to make them comfortable in their own home
Falls prevention classes and group exercises for older adults and people with mobility issues or chronic conditions- Aims to improve strength and balance to prevent injury and falls
- SMART Classes (Seniors Making Active Roles Together) are run by trained fitness instructors
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Application:
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Self referral; must register first; all welcome but no drop-ins
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Eligibility / Target Population:
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Residents of Rainy River 55 years of age and older
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